• Welcome to Christian Photographers Community. Please login or sign up.
 

Random Image

419 at 1000

Owner: Jeanne Lee

Mini Challenge Winners

Help us Congratulate the Winner of Mini Challenge #106~My Favorite Things
Here
Congratulations Fotobirder!
Bird Photos In Snow

Today's Verse

Shoutbox

Oldiesmann: Site has been upgraded to 2.1 RC3. Let me know if you run into any issues Sep 06 2020 8:24pm

JudyB: Hey everyone September's devotional has been posted.! Sep 04 2020 11:25am

JudyB: Hey everybody August has been posted! Aug 01 2020 4:19pm

Carol: Hello, it is July 11th. today - already!  We have had three people come by each day - the cage they set to capture the critter is empyty.  All the food has been eaten - something licked the empty can clean.  !  Jul 11 2020 5:53pm

JudyB: July 2020 has been started!! Jul 01 2020 12:57pm

JudyB: Interesting fact 44 earthquakes in the past 24 hours. Jun 29 2020 12:31pm

JudyB: Carol why can't you comment?  Can you reset your password? Jun 29 2020 12:26pm

Carol: This is the only place I can reply. I read all your notes - take care.  Jun 27 2020 9:12am

JudyB: Good day everyone, Have a wonderful day! Jun 23 2020 12:25pm

JudyB: Hey Everyone June has been posted!  Please don't post in May Jun 01 2020 1:32am

Carolina Kale

Started by Marilyn, March 23, 2005, 11:26:52 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Marilyn

Caorlina Kale


1 lb. Kale, chard, beet greens, collard greens or mustard greens

1 – 28-oz. can chopped tomatoes and their juices

1 cup minced onions

1 tsp. olive oil

1 ½ tsp. ground cumin

2 garlic cloves, pressed or minced

1 tsp. hot pepper sauce or ¼ tsp. crushed red pepper

½ tsp. salt

Black pepper to taste



Wash the greens.  Remove large stems and any discolored leaves. Stack the leaves and slice them crosswise into ¼-inch strips.
Sauté onions in oil for 2-3 minutes.  Add garlic and cumin. Add tomatoes, hot sauce (or crushed red pepper) and salt and cook on medium heat for 3-4 minutes.  Add greens, cover, and gently simmer, stirring frequently, for 5-10 minutes, or until the greens are tender. (Some greens will take longer than others).  Add pepper to taste and serve.
Serves 4-6, with 71 calories per serving, 1.8 g. fat, 0 mg. Chol., 333 mg. Sodium, 12.3 g. carb.

"Good people take care of their animals, but even the kindest acts of the wicked are cruel" Prov. 12:10
Click for North Bend, Oregon Forecast" border="0" height="100" width="150        My Website

Etta Sue

Hmmm!  Sounds very good!!!!




Ruth Ann Bice

I love kale, Marilyn. I think I'll get some at the market next week and try this.

:)

Ruth Ann
...his compassions fail not.  They are new every morning: great is thy faithfulness.


JudyB

Sounds good John will enjoy this.  Give him a change of pace in his meals on the road!