• Welcome to Christian Photographers Community. Please login or sign up.

Random Image

The Gospel & Danny rs-01302

Owner: shooters_desire

Mini Challenge Winners

Help us Congratulate the Winner of Mini Challenge #106~My Favorite Things
Congratulations Fotobirder!
Bird Photos In Snow

Today's Verse


Oldiesmann: Final update on this, for those not on Seniors and Friends... I got the car. Similar payments to what I had with the Malibu, but for only 4 years instead of 6. Dec 11 2019 1:45am

Oldiesmann: Yet another update on the car situation... Going to look at a 2012 Hyundai Sonata tomorrow (Tuesday). Hoping to get it, assuming everything looks good and I can get affordable payments Dec 03 2019 12:04am

Oldiesmann: Accident was my fault. Went through what I thought was a yellow light and it turned red before I got through the intersection. Got hit by cross traffic on the front right side Oct 26 2019 10:34am

Marilyn: So is your insurance going to foot the cost of an new car for you. was the accident the other guy's falt or yours? Oct 22 2019 11:42am

Oldiesmann: Update on the car situation... Initial estimate was that the car was repairable. However, after further inspection at a body shop, the insurance company determined that the cost of repairs is about $1200 more than the car is worth Oct 16 2019 10:28pm

Oldiesmann: For those who didn't see the message on seniorsandfriends, I was involved in an accident this morning. I'm fine and my car should be repairable, but I've had the car less than 48 hours and am not looking forward to the costs Sep 30 2019 12:33pm

Carol: Praise:  I have no cancer after undergoing a skin throat surgery  today!  Everyone was surprised - - prayers answered.   So very blessed. Aug 13 2019 5:25pm

Carol: Today is another drive to the VA.  We have found a little part that is not on the fast and furious freeway.  Whoever thinks that growth in a city is a good thing is wrong.  Two grands came for an overnight and their visits mean so much to us.  /b] Aug 07 2019 10:46am

Carol: I hope everyone is feeling well and happy.  Aug 07 2019 10:42am

JudyB: I have posted a new month! Aug 02 2019 8:05pm

High Fiber Wheat Bran Muffins

Started by Marilyn, May 16, 2003, 10:35:59 pm

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.


May 16, 2003, 10:35:59 pm Last Edit: May 16, 2003, 11:34:29 pm by Etta Sue
High Fiber Wheat Bran Muffins

2 cups bran cereal*
1 1/2 C. fat free milk
1/2 C sugar
1/4 teas. lite salt
1 1/4 C. all-purpose flour
3/4 C finely chopped walnuts
1 egg
1/4 C canola oil

Preheat oven to 400 degrees

In large bowl, combine bran cereal and milk. Stir well and set aside until cereal softens (about 5-7 minutes)

In another bowl combine all dry ingredients and the walnuts

Add egg and oil to the cereal and milk mixture, beat well

Add flour mixture and stir only until combined.

Pour batter into 12-2½" muffin pan cups coated with cooking spray

Bake 20 minutes or until lightly brown.

*All-bran "original" by Kellogs works well for this recipe.  Please note that these muffins are very high fiber. Eat sparingly. store leftovers in a sealed plastic bang in the fridge. Serve warm.
"Good people take care of their animals, but even the kindest acts of the wicked are cruel" Prov. 12:10
Click for North Bend, Oregon Forecast" border="0" height="100" width="150        My Website


You will find that most of my recipes are very health conscious. However I have posted some of my favorite "comfort" foods too. I prefer to stay with the healthy type foods though.
"Good people take care of their animals, but even the kindest acts of the wicked are cruel" Prov. 12:10
Click for North Bend, Oregon Forecast" border="0" height="100" width="150        My Website

Etta Sue

If this is the recipe that is on the All Bran box, this is very good.  My favorite bran muffin.  But, yes, eat sparingly unless you NEED to eat more.   ;)

joyce robson

Hi Marilyn,

Yes, I noticed you eating such healthy foods--love this one; sounds good.

Going to make this one so my" healthy choice" relatives will eat these while I fill up on Karmet red velvet cookies (still trying to find mix).

Also going to pick up tofu and make salad like you had mentioned the other day.

See this little old italian can cook healthy foods , too!!!!.


"Click for Waterloo Wellington, Ontario Forecast"