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Oldiesmann: I'm not aware of any Jenny. Not sure why activity has died down on this site so much though 2023-06-12, 00:06:36

JennyW: Also, does anyone know other photo sharing sites that are Christian? 2023-05-16, 08:47:03

JennyW: Hello Everyone! I really miss activity on this site. I've been discouraged by photography sites where you have to sort through so much explicit content in order to see photos that truly glorify God. I'd love to see this site pick up again. 2023-05-16, 08:46:36

Janet: Carol, I am just reading this.  So sorry for your loss, glad your beloved Don knew the Lord and you have the assurance of his eternity  and that you WILL see him again.  Much love to you.  Janet 2022-06-18, 08:49:36

Oldiesmann: So sorry for your loss Carol. Praying for you and your family :( 2022-05-01, 17:13:05

Carol: My husband Don is with the angels.....Our family was able to hold  ourselves together for the last moments.  Juar rhoufhr you might want to know. 2022-04-29, 23:35:15

Carol: Thankful:  Don is home from hospital.  I found him unconscious with head outside on the floor and the rest was in the shower.  At the same moment, one son was walking through the front door to visit.  Two fire trucks came racing in and they took over After 2021-12-29, 22:01:26

JennyW: Autumn is shaping up to be quite beautiful this year! 2021-10-02, 12:24:03

JudyB: I will be back this evening to start July's thoughts..... The wedding was beautiful! 2021-07-02, 11:51:09

JudyB: June is finally started! 2021-06-07, 12:34:35

Phase 2~Wild Rice Turkey Burgers

Started by Sonifo, October 28, 2004, 03:38:43 PM

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Wild Rice Turkey Burgers

Phase 2

Almost everyone likes a good burger.  If only they werent so bad for you! This recipe is the answer to the dilemma.

  • 1 cup wild rice
  • 1 pound ground turkey breast
  • 2 tablespoons South Beach Barbecue Sauce (see recipe at the bottom)
  • 1 egg, beaten
  • 4 cubes (1" each) reduced fat cheddar cheese

Preheat the oven to 350 F.

Prepare the wild rice according to the package diretions.

In a large bowl, combine the turkey, wild rice, BBQ sauce, and egg. Divide the turkey mixture into 4 equal parts and shape into patties, placing a cube of cheese in the center of each patty.

Heat a large nonstick skillet over meduim high heat.  Add the patties and sear both sides.  Place the patties in a nonstick baking pan and bake for 10 minutes, or until thermometer inserted in the center of a pattie registers 165 F and the meat is not longer pink.

Makes 4 servings

Nutrition at a glance
Per serving: 430 calories, 15 g fat, 6 g sat. fat,  40 g protein, 31 g carbohydrate, 3 g dietary fiber, 140 mg cholesterol, 330 mg sodium

South Beach Barbecue Sauce

Phase 1

  • 1 can (8 ounces) tomato sauce
  • 2 tablespoons white vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon mustard powder
  • 2 teaspoons chopped parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon galric powder

In a resealable container, combine the  tomato sauce, vinegar, Worcetsershire sauce, mustard powder, parsley, salt, pepper, and garlic powder. (keeps covered in the refrigerator for 1 week)

Makes about 1 cup

Nutrition at a glance

Per 2 tablespoons: 21 calories, 0 g fat, 0 g sat. fat, 1/2 g portein, 6 g carbohydrate, 1/2 g dietary fiber, 0 mg cholesterol, 290 mg sodium